YAY!!! My friend posted this and I am excited to talk about Christmas!!
I really enjoy Christmas in July, lol. I get this warm cozy feeling as if I were a child all over again, it's awesome! The excitement is real.
This is the day that the Lord has made I will rejoice and be glad in it!! Omg and indeed I was rejoicing when my sister called me to remind me about FREE Chick-fil-A breakfast toady!! After dropping my son off at school I drove to our town's Chick-fil-A and got a free chicken biscuit. I know what y'all are thinking "Really Yei, fast food?" but I behaved, I promise. I only had the chicken (protein) with a small portion of the biscuit (carbs) and I walked most of it off as I went Christmas shopping for 2 hrs at Walmart and Bealls Outlet.
I still haven't worked out today because I had a bunch of things to do. Also I still haven't had my shake but I will have it for dinner. I have learned to trick my cravings and curb them by alternating what I like to eat with a slightly better choice. For example I love chips but I really can't eat those everyday and expect to see a difference to my body. So I bought flavored almonds and eat about 5-10 of them to get my fix in lol. Also, I bought snacks that stay under 100 calories that way I don't binge eat when it comes to lunch and dinner.
(these are the almonds)
One of my besties (Mickey) came over and she was like "Wow Yei you look thinner. Your belly has gone down a lot and your neck area looks thinner too." I was like Really?! I almost cried y'all! Finally someone else other than my husband and myself sees a difference in my outward appearance!! WOOT WOOT! Anyways after I finished blushing (lol) I cooked us a healthy lunch of swai fish and a salad and it came out berry berry good. Well my lovely peeps I am even more motivated to workout and keep running the good race! Toodles.
P.s. Also a special Thanks to Carmen, Emily, Lily and Mickey for the encouraging words you ladies speak into my life! Love you all dearly, xoxoxo.
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