Y'all I'm excited only 1.5 lbs left to loose this 1st round of 21 days!!
I encourage anyone out there who is thinking about loosing weight to start now. Any little change helps, any small step helps. Replace soda with water and if need be, have a soda once a week or a sip a day. Progress is progress! Btw I stated the other day that I was going to post a comparison photo of how many calories I burn working out with the video oppose to when I do my own thing.
This was the other day when I did the 21 day fix video. I burned less calories than I wanted but I will say that Autumn's workouts are more challenging than me just dancing in my garage. Either way guys find what works best for you and stick to it. Ttyl, toodles!
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